Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of Yoga schools, practices, ...Yoga - Wikipedia
“Through practice, I've come to see that the deepest source of my misery is not wanting things to be the way they are. Not wanting myself to be the way I am. Not wanting the world to be the way it is. Not wanting others to be the way they are. Whenever I'm suffering, I find this war with reality to be at the heart of the problem.” ~ Stephen Cope
